Exploring the Spiritual Path of Yoga

October 15, 2016
9:00 am - 7:00 pm

Welcome everyone to our full-day yoga workshop, "Exploring the Spiritual Path of Yoga."  I am very excited about the day we have planned for you, and am hopeful you will find it nourishing and transformational at the deepest levels.  I look forward to seeing you all this Saturday, October 15!

-Peter Mico

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What to Bring

Location

Organic Studies Institute
10881 North Boyer Road

loose clothing •
jacket for walking outside •
yoga mat •
water, tea, and coffee provided •

We are located 3/4 mile north of Bonner County Fair Grounds on North Boyer Rd.  The driveway is on the right; look for the sign marked "Peter Mico Workshop."  Drive to the end of the driveway for parking.

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Schedule of the Day

Please arrive by 9:00 am for check-in

9:20 - 10:00 am:
10:00 - 12:00 pm:
12:00 - 1:30 pm:
1:30 - 2:00 pm:
2:00 - 3:00 pm:
3:00 - 3:30 pm:
3:30 - 4:30 pm:
4:30 - 5:30 pm:
5:45 - 7:00 pm:

Meditation                                   
Yoga Practice                                 
Light Lunch*                                      
Pranayama                                       
Restorative Yoga Practice            
Break                                            
Roundtable discussion with Panel
Film                                               
Dinner; complete vegetarian Indian meal with optional yogurt dish*

*plan to supplement your meals
if you have individual dietary restrictions