Exploring the Spiritual Path of Yoga
October 15, 2016
9:00 am - 7:00 pm Welcome everyone to our full-day yoga workshop, "Exploring the Spiritual Path of Yoga." I am very excited about the day we have planned for you, and am hopeful you will find it nourishing and transformational at the deepest levels. I look forward to seeing you all this Saturday, October 15!
-Peter Mico |
What to Bring
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Location |
Organic Studies Institute
10881 North Boyer Road |
loose clothing •
jacket for walking outside • yoga mat • water, tea, and coffee provided • |
We are located 3/4 mile north of Bonner County Fair Grounds on North Boyer Rd. The driveway is on the right; look for the sign marked "Peter Mico Workshop." Drive to the end of the driveway for parking.
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Schedule of the Day
Please arrive by 9:00 am for check-in
9:20 - 10:00 am:
10:00 - 12:00 pm: 12:00 - 1:30 pm: 1:30 - 2:00 pm: 2:00 - 3:00 pm: 3:00 - 3:30 pm: 3:30 - 4:30 pm: 4:30 - 5:30 pm: 5:45 - 7:00 pm: |
Meditation
Yoga Practice Light Lunch* Pranayama Restorative Yoga Practice Break Roundtable discussion with Panel Film Dinner; complete vegetarian Indian meal with optional yogurt dish* |
*plan to supplement your meals
if you have individual dietary restrictions
if you have individual dietary restrictions