Beginner Yoga with Peter Mico
6 Week Series
May 4 - June 8
Saturdays, 3:00 pm - 4:15 pm
Enjoy a safe, encouraging and empowering way to learn yoga with this introduction to the foundational principles of basic yoga poses, safe and effective alignment, and the importance of yoga breathing.
You will be expertly instructed and individually assisted and supported. Classes build on one another and are conducted at a slow and comfortable pace. Instruction is clear and detailed, encouraging you to build a strong foundation of knowledge and body awareness. This is a perfect series to grow your practice, improve your health, and foster a feeling of wellbeing.
$65 for the series, or $14 drop in