Exploring the Spiritual Path of Yoga
Full Day Workshop with Peter Mico
October 15
9:00 am - 7:00 pm
Join us to explore the breadth and depth of the 4500 year old spiritual tradition that is yoga, through the practice of asanas, meditation, pranayama, readings from The Yoga Sutras, discussions, and a film highlighting the spiritual practice of yoga in India.
In a secluded and peaceful environment, you will deepen and expand your own personal practice, with an emphasis on mindfulness and the integration of body, mind, and breath, throughout the day.
A wholesome light vegetarian lunch and a traditional Indian celebration dinner are included in the cost for the day.
The classes will be for practitioners of all levels. Number of attendees are limited; register early.
Please note: this special workshop will be held in our alternate studio and directions will be provided upon registration.
October 15
9:00 am - 7:00 pm
Join us to explore the breadth and depth of the 4500 year old spiritual tradition that is yoga, through the practice of asanas, meditation, pranayama, readings from The Yoga Sutras, discussions, and a film highlighting the spiritual practice of yoga in India.
In a secluded and peaceful environment, you will deepen and expand your own personal practice, with an emphasis on mindfulness and the integration of body, mind, and breath, throughout the day.
A wholesome light vegetarian lunch and a traditional Indian celebration dinner are included in the cost for the day.
The classes will be for practitioners of all levels. Number of attendees are limited; register early.
Please note: this special workshop will be held in our alternate studio and directions will be provided upon registration.
$50 (includes two meals)
For more information and registration: 480-316-0637 or suzanne.m.lavalley@gmail.com
For more information and registration: 480-316-0637 or suzanne.m.lavalley@gmail.com