Downtown Yoga Sandpoint
  • Retreats

Power Vinyasa
with Nicole Murray

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Power Vinyasa is an invigorating and dynamic flow style of yoga. It combines sequences that build strength, stamina, flexibility, presence and concentration. There is an emphasis on upper body and core strength and an intention to create balance between mind, body and soul so that you leave feeling centered and able to move throughout the day from that place. Classes will be between 80 and 85 degrees.

Location

301 Cedar St, Suite 106, Sandpoint, Idaho
(Our entrance is on 3rd Ave, behind the Fat Pig Restaurant patio.)

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  • Retreats