Linda Ries
Yoga moves Linda Ries everyday and she discovers something very important on the mat; herself. She brings that same spirit of self-acceptance and vibrant exploration to her popular classes. Linda Ries R.Y.T has studied and taught yoga for 25 years and owned and directed The Sandpoint Yoga Studio for twelve of those years. Linda has a eclectic approach to her teaching style. She combines years of continuing studies with various styles of yoga which include Iyengar, Ansuara and many others. Linda also includes the personal knowledge she has gained through sitting in vipassana meditation.
On transformation:
"I've watched it happen again and again people come to yoga in search of more flexibility or strength. Which they gain, of course. But then something else happens. They develop a passion -- and begin to step into a life of greater joy, connection, and courage. Yoga can be a doorway to that."
On practicing:
When you ask Linda about the benefits of yoga, she laughs, "How much time do you have? Vitality, energy and flexibility, of course. But yoga is also the gateway to a richer, fuller, more authentic life."
On transformation:
"I've watched it happen again and again people come to yoga in search of more flexibility or strength. Which they gain, of course. But then something else happens. They develop a passion -- and begin to step into a life of greater joy, connection, and courage. Yoga can be a doorway to that."
On practicing:
When you ask Linda about the benefits of yoga, she laughs, "How much time do you have? Vitality, energy and flexibility, of course. But yoga is also the gateway to a richer, fuller, more authentic life."