Hanuman Beginners' Practice Series
5 Week Series with Peter Mico
July 11 - Aug 10
Monday & Wednesday 5:30 - 6:45
This beginner practice series meets every Monday and Wednesday night. The class is named after Hanuman the mighty monkey warrior. Hanuman is a figure of strength, perseverance and devotion. The class is designed to take you from beginner status to elements of intermediate. Key features of the Hanuman Practice Series is working with the breath and developing strength in the warrior series of yoga (Hanuman is the king of all warriors). It also includes practice in seated poses, standing, supine and twists.
Registration is limited.
July 11 - Aug 10
Monday & Wednesday 5:30 - 6:45
This beginner practice series meets every Monday and Wednesday night. The class is named after Hanuman the mighty monkey warrior. Hanuman is a figure of strength, perseverance and devotion. The class is designed to take you from beginner status to elements of intermediate. Key features of the Hanuman Practice Series is working with the breath and developing strength in the warrior series of yoga (Hanuman is the king of all warriors). It also includes practice in seated poses, standing, supine and twists.
Registration is limited.