Downtown Yoga Sandpoint
  • Retreats

Yoga for Back Pain

6 Week Series with Peter Mico
February 24 - March 30
Wednesday 5:30 - 7:00

Whether we are fitter than average, or committed couch potatoes, because of the sedentary nature of modern life, work and sport, four out of five Americans will suffer a serious episode of low back pain at some point in their lives.  Only the common cold causes more lost work days than low back pain for adults under forty-five years old.  It is a mind-body relationship.  This series will give you the anatomical knowledge needed to improve your spine and counteract these tendencies, while increasing the range of motion in the hips.

$95
Register at downtownyogasandpoint@gmail.com
Back to Workshops & Series

Location

301 Cedar St, Suite 106, Sandpoint, Idaho
(Our entrance is on 3rd Ave, behind the Fat Pig Restaurant patio.)

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  • Retreats